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Per pack: 18g protein, 4g net carbs, 1g fat, 100 calories total.
Ingredients: Gelatin*, allulose, water, erythritol, vegetable glycerin, citric acid, collagen, less than 2% of: natural flavor, fruit and vegetable juice (for color), sucralose, malic acid, potassium sorbate, sunflower oil
*Gelatin (aka collagen that's less processed) is made almost entirely of protein and provides tons of benefits such as a high satiety index (feeling of fullness), joint support, and gut health benefits.
Net carb calculation: 22g carbs - 14g allulose - 4g erythritol = 4g net carbs per pack.